Play Should Be A Healthy Activity The Health Benefits Of Sitting Down With A Good Puzzle Set

Buying children gifts can be a lesson in patience. No…it is a lesson in patience.

Usually they want the latest electronics to hole themselves away in their room all day long. When it’s not that it’s a gift card to some store or another. Is there any happy balance between children and their worried parents? When you want to give your family a little bit of a break from the screen, consider the benefits of the jigsaw puzzle. A classic gift that’s withstood the test of time for centuries, this is a great way to bring the family together.

Healthy and engaging, a good puzzle can go a long way to give your kids a more balanced perspective on entertainment. It’s time to break down the benefits into bite-sized pieces!

Puzzles Have Been Around A Long Time For A Reason

It’s no mystery why 300 piece jigsaw puzzles and 2000 piece puzzles are still stocking stores around the nation. Puzzles are one of our most effective ways of learning through play. The oldest known puzzle was a dissection of a square mentioned by Archimedes himself all the way back in 250 B.C.. You can find several versions of puzzles throughout the world, some designed for children and others perfect for enthusiasts. When’s the last time you sat down at the coffee table and enjoyed a good puzzle?

Children’s Brain Power Is At Its Strongest Early In Life

While there’s nothing wrong with a little YouTube browsing session, too much time in front of a screen isn’t healthy. Many parents today are actively worried about their children’s health — recent studies found the average American child spends twice as much time in front of a screen as their parents did. This can lead to behavioral issues and reduced physical wellness, among other things. The brain makes its most connections among its cells before your child turns 10. A few 300 piece jigsaw puzzles can do wonders for helping your children practice essential problem-solving skills.

Play Is Just As Educational As It Is Entertaining

Yes, play is good for your health! The function of play time, at its core, is to give your children space to practice essential skills. This can be problem-solving skills and this can be social skills, such as diffusing an argument. Movement is important for getting the brain going — an active body makes for an active brain, after all, and 500 piece jigsaw puzzles turn learning into a hands-on experience. That’s not to say puzzles are all about cranking things up a notch!

Improve Your Children’s Mood With A Fun Game

Puzzles are both invigorating and highly relaxing. Recent research has found puzzles active our brains while still cooling us down psychologically, putting us in an almost ‘meditative’ state. If your children have been struggling with their studies lately, 300 piece jigsaw puzzles can be a way for them to ease into a better mood after school. The neurotransmitter — also known as dopamine — is produced at a higher rate when doing puzzles. Craft kits often have puzzles inside them, too, if you want to shake things up.

Try Out Different Puzzles For Different Occasions

Where do you go once the 300 piece jigsaw puzzles are all finished up? Step things up and try out the 750 piece jigsaw puzzles on for size. If you and your family get really comfortable with the art of pushing and placing, there are complex 2000 piece puzzles that you can all do together. One of the best things about puzzles is how easily they bring people together, encouraging cooperation and relaxation with every new piece. Once you’re finished you can enjoy a lovely piece of art to hang up on the wall.

Get your children a gift that sharpens their mind and relaxes their spirit. See what a big jigsaw puzzle can do to perk them up after a tiring week at school!

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