The Benefits of Ballroom Dancing and the Tango

Written by Entertainment Today on June 17th, 2017. Posted in Ballroom dance styles, Charleston dance center, Charleston dance company

Charleston dance company

What is Ballroom Dancing?

Dancing has long been hailed as many things such as stress relief, talking without words, a ballet between two partners, but most importantly, as a mental and physical health benefit to those individuals dancing. Ballroom dancing, in particular, brings a host of mental and physical health benefits. Ballroom dancing is where couples move together to specific music using step-patterns and overall rhythm of the chosen music.

Why Ballroom Dancing?

Ballroom dancing is a smooth style of dance that utilizes the entire dance floor. Ballroom dancing does not require any special skills or dancing ability and is a fun, physical activity for people of all ages and backgrounds. However, more than 80 percent of adults do not meet t